Last week saw less sessions than I would have liked due to a few uncontrollable issues, that said the training that did take place was of a good quality. I feel that my fitness has improved and I'm playing quite good badminton. There are still a few unforced errors which need to be cut out but the more games i have played, the quality of the games have increased. So I am now looking to my first tournament coming up, along with my first club match.