Summer Badminton Training
- By Richard Vaughan
- Published 07/31/2010
Nice weeks badminton training with x4 9km runs, along with 2.5 badminton sessions, I say half as I had to coach too much to really call it a badminton session for myself.
Main positive of the week was beating Gareth Day in singles of course...roll on next week.
Sarah Thomas is back in training, and must be getting back to normal as she is talking as much as ever...especially in the physical where she is suppose to be tired?
Vikki has been training well. The only absentee has been Aimee, who has a bit of a cold after the Badminton Europe Summer School. Sarah has made up for any shortage of talking :)
We also had a new member to the running team this week in Kate Thomas who is training hard for the Cardiff half marathon!
The Spanish badminton club league dates were published last week and we have another tough group. I would guess we are second favourites after this years winners Badminton Rinconada. So I will look forward to yet more close matches after our 3-4 loss this season.
Main positive of the week was beating Gareth Day in singles of course...roll on next week.
Sarah Thomas is back in training, and must be getting back to normal as she is talking as much as ever...especially in the physical where she is suppose to be tired?
Vikki has been training well. The only absentee has been Aimee, who has a bit of a cold after the Badminton Europe Summer School. Sarah has made up for any shortage of talking :)
We also had a new member to the running team this week in Kate Thomas who is training hard for the Cardiff half marathon!
The Spanish badminton club league dates were published last week and we have another tough group. I would guess we are second favourites after this years winners Badminton Rinconada. So I will look forward to yet more close matches after our 3-4 loss this season.