I really miss being at the summer school it was such a great experience. The badmitnon training was very hard but made you realise how much trainin is needed. We were on court 3-4 times a day. Up at 7am , training from 8:30 - 10, had a 45mintues break  then training from 10:45 until 12:30. For the afternoon sesssion we were all split into different groups so you either trained from 2:30 until 4:15 or 4:15 until 6. Then the session in the evening varied throughout the week, it was either on court badminton, football volleyball or basketball. At the start of the week there was also a singles tournament betweem the players and the last day a doubles tournament which was great fun. The whole trip i found was a pleasure to be part of, as you got to meet lots of new people and their cultures. It would be great to go back again but back to summer training now before the season starts!