Last weeks badminton
- By Vikki Jones
- Published 11/16/2010
Finally this week my training was increased with movement, although technique work is important it's nice to be able to do some routines. This week only saw 3 oncourt sessions for me focusing on control. I played a few games mid week and im happy with the way im playing and moving after a dissapointing match in Spain which knocked my confidence. Next weeks training is to now build my fitness and my confidence back up.




