this weeks training consisted of 3 on courts sessions and two running sessions. High intensity training at the moment preparing for Under 19 Northumberland tournament next week. My second year at this tournament so hopefully come out of it with a better result than last year. Then its two more tournament left before christmas. Welsh International Open in the first week of December which is a senior international tournament with  very high standard of players. The other one is and under 17 Gold tournament  in Kent, which i should do well at.