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		<title><![CDATA[Richard Vaughan Badminton Academy - Blogs]]></title>
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			<title><![CDATA[European Championships 2010]]></title>
			<link>http://www.rvba.co.uk/blogs/32/European-Championships-2010.html</link>
			<description><![CDATA[Last Tuesday, myself Sarah and Richard travelled up to Manchester to play in the European Championships. <br/>I was just playing in the doubles with Sarah on the Thursday, which unfortunately we lost, not playing as well as we could, it has been diffucult training and playing together since Christmas with myself being away at Uni.  It was however a great experience and an impressive event. We got to see some good matches and play in an such a great quality event.  <br/><br/>Luckily we were able to drive to this tournament, else we might be currently stuck somewhere abroad!<br/><br/>Rachel]]></description>
			<author>no@spam.com (Rachel Thomas)</author>
			<pubDate><![CDATA[Mon, 19 Apr 2010 00:00:00 BST]]></pubDate>
			<guid isPermaLink="true">http://www.rvba.co.uk/blogs/32/European-Championships-2010.html</guid>
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			<title><![CDATA[BUC's Finals Weekend 2010]]></title>
			<link>http://www.rvba.co.uk/blogs/22/BUCs-Finals-Weekend-2010.html</link>
			<description><![CDATA[Loughborough 1st team ladies had reached the semi final stage of BUC's 2010 and were set to face Bath this weekend.  After some tough games Loughborough came out on top and were through to the final. <br/><br/>We faced Leeds Met, and with 3 Malaysians playing for them we knew today would be tough.  We eventually lost 6-2, with both Kate Robertshaw and Alex Langley managing to win a singles game vs Cristen Callow.  The other games were sadly lost, but it was an enjoyable weekend with some great games.  As my last BUC's game as captain for Loughborough its quite strange as university is coming to an end!!<br/><br/>Next up is the European Championships in the middle of April. <br/><br/>Rachel]]></description>
			<author>no@spam.com (Rachel Thomas)</author>
			<pubDate><![CDATA[Sun, 14 Mar 2010 00:00:00 GMT]]></pubDate>
			<guid isPermaLink="true">http://www.rvba.co.uk/blogs/22/BUCs-Finals-Weekend-2010.html</guid>
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			<title><![CDATA[Training since the Uber Cup]]></title>
			<link>http://www.rvba.co.uk/blogs/18/Training-since-the-Uber-Cup.html</link>
			<description><![CDATA[I have been back in Loughborough since the Uber Cup, with plenty of work and training to get back to!<br/>Training has been directed towards BUC's final which is next weekend in Sheffield.  I will be playing doubles, but not sure with who yet and we face Bath Uni in the semi final.  Loughborough is hoping to get to the final but will be a tough call, with 2 of our first team players unable to play. <br/><br/>My next tournament after BUC's finals will be the European Champs which are held in England this year.  I am hoping to get back and get in some practice with Sarah during my long easter break, in preperation for the tournament.  <br/><br/>Rachel  ]]></description>
			<author>no@spam.com (Rachel Thomas)</author>
			<pubDate><![CDATA[Fri, 05 Mar 2010 00:00:00 GMT]]></pubDate>
			<guid isPermaLink="true">http://www.rvba.co.uk/blogs/18/Training-since-the-Uber-Cup.html</guid>
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			<title><![CDATA[Uber Cup 2010]]></title>
			<link>http://www.rvba.co.uk/blogs/9/Uber-Cup-2010.html</link>
			<description><![CDATA[After the 4-1 win over Slovakia, Wales were still to face Hungary and Bulgaria. <br/>Once again after some very close matches Wales managed to beat Hungary 3-2, to face the group decider against Bulgaria on the Thursday. <br/>We all understood that the matches were going to be very tough, eventually losing 5-0. <br/>The match however proved to be a good experience against some of Europes top players.  <br/><br/>Overall the trip has proved to be a good experience and I have enjoyed being part of a successful Welsh team.]]></description>
			<author>no@spam.com (Rachel Thomas)</author>
			<pubDate><![CDATA[Sat, 20 Feb 2010 00:00:00 GMT]]></pubDate>
			<guid isPermaLink="true">http://www.rvba.co.uk/blogs/9/Uber-Cup-2010.html</guid>
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			<title><![CDATA[Uber Cup 2010]]></title>
			<link>http://www.rvba.co.uk/blogs/4/Uber-Cup-2010.html</link>
			<description><![CDATA[We arrived quite late on <span style="BACKGROUND-COLOR: yellow" id="_de_spell_word_0">monday</span> evening after a long day of traveling, however we find the hotel is <span style="BACKGROUND-COLOR: yellow" id="_de_spell_word_2">veryyy</span> nice!!<br/><br/>Tuesday saw the first day of matches, in which we faced Slovakia.  After a bit of a worry with Sarah waking up with a dodgy eye, she got to see the doctor and we were all set for the match. <br/><br/>With the 3 singles going to 3, and each being won by Wales we guaranteed a win which was <span style="BACKGROUND-COLOR: yellow" id="_de_spell_word_3">brill</span>.  However myself and Sarah could not win the first doubles losing, 21-17, 21-19/  We were disappointing after going down so many points in the first half of the game, making it very difficult to win the game.  Finally Carissa and Caroline won in 2 quite close sets to get a 4-1 win overall!<br/> <br/>We have waited until <span style="BACKGROUND-COLOR: yellow" id="_de_spell_word_5">6pm</span> to play our match today and are hoping for some good performances again today!]]></description>
			<author>no@spam.com (Rachel Thomas)</author>
			<pubDate><![CDATA[Wed, 17 Feb 2010 00:00:00 GMT]]></pubDate>
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