It's been a while since i last posted on here, actually this being the first time since 2011. In January i missed a couple of matches for my local club due to the reccurance of a knee injury. The last...

Last week saw 4 oncourt sessions for me and a club match for my local club. Training went well last week, fitness was ok considering just coming back to full training after the knee injury. I have had...

Finally this week my training was increased with movement, although technique work is important it's nice to be able to do some routines. This week only saw 3 oncourt sessions for me focusing on con...

Last week saw me returning to training at the academy, it was very light training mostly technique but it was good to be back. Mid week saw my local club's first mixed match, unfortunately our club lo...

Last week again saw very little badminton for me, i completed two sessions which consisted of standing still/technique sessions due to my knee. I have a club match next weekend and although the prepar...

Last week saw no badminton at all for me because I am resting a knee injury. This week has been so long for me but I have been able to carry out some of my sports massage which I am currently studying...

Last week saw little training for me due to my knee, i rested as much as possible so that i could play my second club match for my club Rinconada in seville play against C.B Xtiva, Valencia. I played ...

Last week i participated in 5 on court sessions, 2 of which consisted of routines and the other 3 were mainly games. This weekend I go to seville for a club match where im hoping to help the team with...

Last week again saw very little training due to my knee still playing up (tendonitis). I trained well Monday but my knee was sore after so I rest as much as possible so that I could play my first club...

Last week saw very little badminton for me due to my knee. I had a good training session last night with my knee seeming all ok until I stopped. I have to rest and ice the knee now as I have my first ...