A lot of single games today as I wish,and played with other good players like Gareth,Vikki as well.therefore pratice comprehensive skills.prefer this kind of training but still worry about the trainin...

Felt a little bit tired when training therefore made more mistakes but still tried best to train hardly.the practice of proper footwork which made me feel faster but still need to be faster.In additon...

After Richard came back from africa and train me again I can feel that the training obvious becoming heavier than before.and this is want I need as well.Due to my coming full-time job,monday and thurs...

Due to my strong awareness to train heavier,I just found training last night is process with more efficient even I was fatigue after.Hope this training mothod could keep going and also including com...

Totally,I am quit satisified with the training tonight due to feeling fatigue after.And I practice kinds of skill such as net and smash which are my weakness all the time.However,I didn't performed w...

Personally,I am satisfied with my performance tonight contribute to my faster movement I think.also less mistakes.However,still need practice more for the paticular skill.

I was performed not very well at the first changing half court matches.I think might be due to the old string partly and too many mistakes.I tried to move faster and made less mistakes during the next...

Under the promotion of my strong desire to become a good player,I could feel that I am getting better recently.However,I am still lack of some specific skill like net is not good,cant smash fiercely,c...

Badminton is my second life !! Always untill I dead !! Lin Dan and Richard are my hero !!