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Richard Vaughan


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Just back from a good weeks badminton training camp at the Olympic Training centre (CAR) in Barcelona. Great venue for training with excellent facilities, not bad food, and accomodation all in one c...

BIG NEWS!!!

Bellamy signing for Cardiff was the big news of the week!!! :)Training went well, feel much better now I am not doing the 30-50km running a week. I feel as if I can actually move again on the badmitno...

Badminton - Carlton!

Good weeks badminton despite a bit of a hamstring pull while beating Gareth running on Sunday. Away with work Monday/Tuesday but was able to do a fair bit in the gym. Good court sessiosn the past few ...

Not much Badminton :(

Not much Badmitnon this week - too much work. Two days away in Leeds ppfffffff.However I was back on court yesterday, and had a lovely scenic run this morning which I am sure Gareth and Vikki apprecia...
Nice weeks badminton training with x4 9km runs, along with 2.5 badminton sessions, I say half as I had to coach too much to really call it a badminton session for myself.Main positive of the week was ...

Badminton Update

Spanish Badminton League and Junior Badminton EventsThe First leg in the Semi final of the Spanish Badminton League did not quite go as well as we all hoped. We lost the match 3-4, and it was the firs...

Badminton February

Good winning weekend in Madrid last weekend as Badminton Paracuellos beat Ibiza in the second leg of the Quarter final match of the Spanish Badminton League. We won the first leg 5-2, and the second 4...
2010 got off to a great start with the RVBA taking two titles at the Welsh senior badminton nationals in Swansea last week. Sarah Thomas did well to hold on to her Senior singles title, and we did w...

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